Lifestyle

It’s 10am on the 2nd of January 2018 and I am lying on the sofa after a lazy morning. I am 70lbs heavier than I should be, I have been made redundant, I eat takeaways every night because I am too lethargic to cook myself and I have been diagnosed with depression. 

CLICK HERE TO TAKE YOUR FIRST STEP TODAY!!

Something needed to change. So I dragged myself off the sofa and took my first step to the life I deserve. I went for a walk and the sweat started to poor off me. Pound by pound, inch by inch, t-shirt size by t-shirt size I began to get towards my goal. Suddenly I felt energised, motivated, confident and like I could achieve anything! 70lbs later I was signed off my medication and decided to create First Step Lifestyle!

CLICK HERE TO TAKE YOUR FIRST STEP TODAY!!

As my weight dropped, those around me started to ask me how I was doing it and if I could train them? I decided to help out some friends and the results they got were incredible. I trained my wife Laura and she lost 43lbs then I worked with my friend Julie and she lost 33lbs! All in just 12 weeks! 

CLICK HERE TO TAKE YOUR FIRST STEP TODAY!!

I have this unrivalled passion to help transform peoples bodies and setting up a centre which isn’t intimidating or scary to go to was so important to me. Now it is a place full of people like me –  working to get over their fears of training in public and working towards breaking through into the life they deserve. All at the First Step Lifestyle Centre.

BUT WHAT DO THE PEOPLE WHO I WORK WITH REALLY THINK?

CLICK HERE TO TAKE YOUR FIRST STEP TODAY!!

I and now looking forward to helping you build your dream body and life, the world needs more people who are thriving and breaking through into the life that they deserve.  

CLICK HERE TO TAKE YOUR FIRST STEP TODAY!!

First Step Lifestyle is a Health, Fitness and Wellbeing Centre which looks to support those with mental health issues, eating disorders and social anxiety. First Step Lifestyle also looks to provide a supportive and positive environment for those who are experienced trainers or who are just starting their journey.

WE HAVE HAD SOME FANTASTIC BODY TRANSFORMATIONS WITH MEMBERS SHEDDING UP TO 5 STONE (70LBS) WORTH OF FAT!! CHECK OUT SOME OF THEIR AMAZING SUCCESS STORIES BY CLICKING Here!!!

IF YOU WANT TO CHANGE YOUR LIFE? DON’T WAIT ANOTHER SECOND! CONTACT US BELOW!